The Benefits of Giving Gifts
Gifts are an expression of our affection and appreciation to those in our lives whom we hold dear. Gifts may be given on special occasions such as birthdays, anniversaries or holidays but can also become an everyday part of interactions – showing that someone cares and appreciates us – something which often goes unsaid. Giving isn’t just about making someone else happy; it can make us feel good too! Studies have revealed that giving to others increases levels of happiness and wellbeing while simultaneously decreasing stress levels and blood pressure and releasing endorphins – so when shopping for loved ones don’t be shy to splurge a bit; you could just find that their reward justifies it! People appreciate gifts with sentimental value the most, such as photo collages or custom playlists that reflect shared experiences. Research has shown that such thoughtful presents often have greater effects on both giver and…